How to accept yourself, love yourself, end perfectionism


Do you have impossibly high standards for yourself?

Do you berate yourself for even the tiniest mistakes?

Are you perfectionistic and never satisfied with your performance?

Do you feel inadaquate or unworthy?

Are you unsure of how to love yourself?

Learn to ditch perfectionism and accept yourself - flaws and all!





Your Guide to Self-Acceptance

a 22 page digital guide to help you overcome perfectionism and learn to love and accept yourself

PLUS the exclusive affirming meditation "Letting Go of Perfectionism"



This guide includes:

Exercises that promote self-forgivenss and self-compassion


Journal Prompts

Reflective Questions

Tips for Reducing Perfectionism


Start building self-love today!

Purchase your downloadable guide for just $8

About Sharon

Sharon Martin is an experienced psychotherapist, relationship expert, and the author of The CBT Workbook for Perfectionism (New Harbinger Publications 2019). She's helped thousands of men and women overcome codependency, perfectionism, and self-criticism so they can embrace their authentic selves and build happy, healthy relationships. Sharon is passionate about spreading the word that everyone deserves to be treated with love and respect -- and there's no need to feel guilty about taking care of yourself!


Sharon Martin Mental Health Codependency Expert


Q: Who is this guide for?

A: This guide is for adults for struggle with perfectionism, self-criticism, and low self-esteem. It's designed to help you start being kinder and more accepting of yourself.


Q: Will I receive a print copy of the guide?

A: No, this is a digital download. Upon purchase, you'll receive a link to download the resources. It's a 22 page PDF that you can easily print.


Q: When will I receive the guide?

A: You'll receive it immediately (usually within 5-10 minutes).

Your Guide to Self-Acceptance

Get started today!


"One of the many qualities that I admire and respect about Sharon is her clinical expertise and commitment in helping individuals reduce anxiety, especially individuals with difficult family members. Sharon has a rare combination of compassion, clarity and solid tools in supporting the people she works with through her therapy practice and her wonderful online courses and materials."

-- Mari A. Lee, LMFT, CSAT

"I love Sharon Martin’s work on healing codependency and childhood issues. Her online work has made a significant impact in the recovery community and those wanting to heal from codependent issues. I’ve followed her work for years and have found her work on boundaries and childhood wounds incredibly valuable both personally and professionally. If you get a chance to work with her - don’t wait. You’ll learn valuable tools that will make a huge difference in your relationships!"

-- Michelle Farris, LMFT

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