boundaries book testimonial

Sharon Martin is a true expert in codependency. This workbook is a powerful exploration of people-pleasing and how to set boundaries with powerful yet gentle exercises to explore how codependency impacts relationships at its core. Each exercise is easy to do and will increase your awareness around codependency symptoms. I highly recommend diving into this treasure of knowledge for those eager to heal. Sharon is a master at teaching these concepts and making them understandable and easy to practice.

— Michelle Farris, LMFT

Sharon Martin is a psychotherapist, writer, speaker, and media contributor on emotional health and relationships. She specializes in helping people uncover their inherent worth and learn to accept themselves -- imperfections and all! Sharon writes a popular blog called Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance and several ebooks including Navigating the Codependency Maze.