If you’re someone who worries about how people will react when you express your opinion or say no to a request, I highly recommend this workbook from Sharon Martin, LCSW! Sharon clearly explains setting boundaries and describes the factors that get in the way of being comfortable with speaking our truth. This workbook will help you identify what’s getting in the way and make changes so you can stop worrying about what other people think and speak your mind. — Laura Reagan, LCSW-C