Gratitude doesn’t always come easy When times are tough—and you’re feeling discouraged, alone, anxious, or angry—it’s hard to be grateful. We know we’re supposed to feel grateful. It’s Thanksgiving time after all. But you may be having a hard time tapping into gratitude right now. Perhaps you’re out of work or you dread seeing your …
Introducing 5 New Holiday Tip Sheets from Psychotherapist and Codependency Expert Sharon Martin, LCSW Are you dreading the holidays because of difficult people in your life? Do you tend to get stressed, sad, or overwhelmed during December? Do you want to set a positive tone for the holiday season? Would it be helpful to keep …
In this article, we’ll explore different ways to practice gratitude, why it can be hard to feel grateful, and I’ll share 30 of my favorite gratitude journal prompts. Gratitude can have a significant positive influence on our physical and mental health, but like other healthy habits, even though we know it’s good for us, we …
The Power of Gratitude: 30 Gratitude Journal Prompts Read More »
