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Why it's hard to end codependent relationship

7 Reasons It’s Hard to End Codependent Relationships

Why is it so hard to end codependent relationships? In this article, we’ll explore why it’s so difficult to leave a codependent relationship (even when you know it’s in your own best interest) and you can start to change codependent patterns and create healthier relationships. Codependency is a hard pattern to break. Even when you’re …

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Set Boundaries and Practice Self-Care Without Feeling Guilty

Boundaries are a form of self-care—they protect us physically and emotionally. But many of us feel guilty when we prioritize our needs, set boundaries, and practice self-care. So, in this article, I’ll help you let go of feeling guilty and recognize that it’s healthy to ask for what you need and set boundaries to keep …

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