How to Reclaim Your Self-Worth

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How to Reclaim Your Self Worth

Do you feel good about yourself? Do you feel worthy and lovable? Your self-worth is your sense of worth or value as a person. And for many people, it’s a struggle to see their worth. So, if you struggle with low self-worth or low self-esteem, keep reading and find out more about how to reclaim […]

How to Love Yourself: 22 Simple Ideas

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A woman learning to love herself with self-compassion

People-pleasing is a losing battle. When you focus on self-love and self-compassion rather than trying to get others to love you, you build your self-esteem and break codependent patterns so you can form healthier, happier relationships—with yourself and others. Loving yourself can be one of the hardest, yet most important things you’ll ever do. What […]

Are You Stuck in the Codependency Maze?

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Are you stuck in the codependency maze? Find solutions in self-help codependency recovery book.

  Are you drawn to people with serious problems, who tend to “under function”? Do you feel lonely in your relationships? Do you feel like no one listens to you or no one cares about you? Are you tired of having the same arguments over and over again? Do you feel invisible or insignificant? Do […]

How Codependents Can Stop Enabling and Controlling

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How Codependents Can Stop Enabling and Controlling

What is codependency? Codependency is a dysfunctional relationship pattern. People who identify as codependent usually play the role of “rescuer” in a relationship with someone who is impaired, addicted, or ill in some way. Codependents are constantly trying to help, change, fix, or rescue. You derive self-esteem and purpose through helping. And in doing so, you become […]