Parenting Styles that Contribute to Perfectionism

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Is your parenting style causing perfectionism?

Perfectionist parents and demanding or controlling parents can causes perfectionism in their children. Learn about all 4 parenting styles that contribute to perfectionism. Are you a perfectionist – someone with impossibly high standards, who wants to please others, and is afraid of not measuring up? Sometimes, we mistakenly believe that perfectionism is the same as […]

Release Mother’s Day Guilt

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Release Mother's Day Guilt. Moms can give up mother's day guilt, perfectionism, and people-pleasing and reclaim mother's day.

  Moms, you deserve to reclaim Mother’s Day and make it a day that truly makes you happy. Mother’s Day is often filled with angst and guilt and conflict. Mothers are particularly good at taking care of everyone else, wanting to please people, keep the peace, and simply putting themselves last. And some Moms have […]

Parenting When You Are Codependent: Breaking the Cycle

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Parenting When You're Codependent Breaking the Cycle of Codependency

This article focuses on how to parent when you’re codependent or have experienced childhood trauma. You can break the cycle of codependency by learning to parent differently. You can use these strategies even if you’re not a parent (or your children are grown). You can apply many of these parenting strategies to yourself. Yep! It […]

40 Self-Help Books Recommended by my Readers

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40 Self Help Books Recommended by my Readers on trauma, parenting, personal development, spirituality

I love a good self-help or personal development book. And summer is the perfect time to catch up on some reading. The only problem is there are so many great self-help books to choose from! This list was compiled from suggestions from my amazing Facebook fans. I’m sure you’ll find something that piques your interest. […]