mother and toddler

Treat Yourself Like a Toddler (and Other Tips for Those Who Struggle with Self-Care)

Codependents and people who grew up in dysfunctional families often struggle with self-care. But you can learn what true self-care is and how to tend to your needs. Do you struggle with self-care? Self-care is especially hard for those who grew up in dysfunctional families and/or developed codependent traits. Codependents struggle with self-care because they …

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