The holidays tend to be a “season of stress” for many of us. There’s often too much to do, pressure to find and buy the perfect gifts, obligations to spend time with relatives whom we’d rather not see, and an expectation that we will do it all with ease. And on top of that, you …
I’ve gathered all of my resources for coping with the holidays here for easy access. If you’re having a hard time, I hope you’ll find some support and guidance to help you through the challenges that often come with the holidays. Articles Holiday Self-Care: Coping with Stress and Difficult Family Members 6 Things You Can …
The holidays are here again! We all know it’s supposed to be a joyful time of year – filled with happy family gatherings, plentiful gifts, and a joyful spirit. But for some, the reality is far different – the family gatherings are painful, finances are tight, and you feel anxious and overwhelmed. How can we …
Holiday Self-Care: Coping with Stress and Difficult Family Relationships Read More »
As Christmas and the New Year approach, it’s easy to get caught up in the frenzy — the sense that you must do more, spend more, be more. All of this pressure and unrealistic expectations can make it hard to fully enjoy the holidays. It keeps us busy and distracted from what matters most. Would …
