I’ve known from a very young age that I experience the world differently. A touching scene in a movie or a quiet moment in church can bring me to tears. A seemingly casual remark, if it carries the slightest criticism, can linger with me for hours—or even days. Growing up, I was told I was […]
Highly sensitive people often feel emotions more deeply and are naturally attuned to the needs of others, but this strength can sometimes lead to codependency. In this post, we’ll explore the link between highly sensitive people and codependency. What Is a Highly Sensitive Person (HSP)? Have you been told you’re “too sensitive” or that you
Why Highly Sensitive People Are Prone to Codependency Read More »
If you’re a highly sensitive person, setting boundaries can present some extra challenges. In this article, we’ll explore why this is and I’ll share some tips for setting boundaries as a Highly Sensitive Person. What is a Highly Sensitive Peron (HSP)? Some people are naturally more sensitive than others. And with that comes advantages and
Don’t let other people’s drama become your problem! Instead, learn to avoid drama, set boundaries, and take care of your own needs. We all know a person or two who’s overly dramatic. It could be your mother, cousin, coworker, or neighbor. Spending time with people who are always complaining, having crises, and needing your attention
As Christmas and the New Year approach, it’s easy to get caught up in the frenzy — the sense that you must do more, spend more, be more. All of this pressure and unrealistic expectations can make it hard to fully enjoy the holidays. It keeps us busy and distracted from what matters most. Would
