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Stop trying to help what to do when your help isn't wanted don't want to change

Are you a helper, fixer, or rescuer? Are you trying to help or change someone who don’t want to change? Watching a friend or family member struggling with a problem or making “bad” decisions is hard. You naturally want to help. You want to make your friends and family’s lives easier and more joyful. You …

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woman consoling man

Codependents are often caretakers, which is a great quality—except we tend to do it at our own expense, and often when help isn’t wanted or needed. The result is a codependent pattern of rescuing, resenting, and regretting. Learn to break this pattern and stop rescuing and enabling. Codependent rescuing Rescuing is an unhealthy version of …

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