4 Signs You Have Weak Boundaries or Rigid Boundaries

Posted on
weak boundaries rigid boundaries

Are your boundaries too weak or too rigid? Either can cause problems. In this article, you’ll learn the difference between weak, rigid, and healthy boundaries–and how to set better boundaries. What is a healthy boundary? Most of us are familiar with the concept of boundaries. Boundaries serve as limits, telling others how we want to […]

Give Your Emotional Life a Spring Cleaning

Posted on
Give Your Emotional Life a Spring Cleaning

  An Emotional Spring Cleaning Spring is a time of new beginnings, growth, and hope. It’s also the time of year to clean out the garage and the closets, and discard what’s broken or obsolete. Like many of you, I have a love-hate relationship with spring cleaning. Cleaning isn’t exactly at the top of my […]