Emotional Invalidation: A Form of Emotional Abuse

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Photo of sad woman Emotional Invalidation #abuse #emotional #gaslighting #control #narcissist #invalidation

Emotional invalidation is painful. Sometimes it’s unintentional, but it’s a sign of emotional abuse when done repeatedly and intentionally. Have others minimized, shamed, or invalidated your feelings? Having your feelings diminished, ignored, or rejected is a painful experience for all of us – but even more so if you’re a Highly Sensitive Person (HSP) or […]