I’ve gathered all of my resources for coping with the holidays here for easy access. If you’re having a hard time, I hope you’ll find some support and guidance to help you through the challenges that often come with the holidays. Articles Videos Podcasts Free Guide Paid Resources
The holidays are here again! We all know it’s supposed to be a joyful time of year – filled with happy family gatherings, plentiful gifts, and a joyful spirit. But for some, the reality is far different – the family gatherings are painful, finances are tight, and you feel anxious and overwhelmed. How can we
Holiday Self-Care: Coping with Stress and Difficult Family Relationships Read More »
Being at home during the COVID-19 quarantine presents different challenges and benefits for each of us. For some people, extra time at home allows them to enjoy quality time as a family that they wouldn’t ordinarily have. And for others, being with family 24/7 is exhausting, frustrating, and demoralizing. Spending large amounts of time cooped
How to Cope with Difficult Family Members during Quarantine Read More »
