COVID-19 Archives - Live Well with Sharon Martin

How to Cope with Difficult Family Members during Quarantine

Posted on November 10, 2020January 17, 2021

Being at home during the COVID-19 quarantine (stay-at-home order) presents different challenges and benefits for each of us. For some people, extra time at home allows them to enjoy quality time as a family that they wouldn’t ordinarily have. And for others, being with family 24/7 is exhausting, frustrating, and demoralizing. Or you may be […]

Insomnia In Times of Stress, Uncertainty, and COVID-19

Posted on April 3, 2020March 30, 2020

Are you experiencing insomnia due to COVID-19? How have you been sleeping? Are you having trouble sleeping or experiencing insomnia due to COVID-19 and the stress and uncertainty associated with the coronavirus outbreak? I’m fortunate that I don’t suffer from insomnia very often. But even I’ve been waking up in the middle of the […]