codependent relationships

What's My Attachment Style

What’s My Attachment Style and Why Does It Matter?

If you’re in an unhappy relationship, feel stuck in a pattern of failed relationships, or can’t seem to find Mr. (or Ms.) Right, your attachment style may be the reason. We all learn about human relationships from our first relationships – those with our parents or primary caregivers. Understanding your attachment style can help you …

What’s My Attachment Style and Why Does It Matter? Read More »

Having needs doesn't make you needy

The Difference between Having Needs and Being Needy

Everyone has needs — for love, attention, affirmation, touch, and so forth. And some of our needs are met in relationships with others. There’s a big difference between having needs and being needy. Read more to understand the difference between having needs and being needy.  Overcoming codependency and poor boundaries requires us to notice and …

The Difference between Having Needs and Being Needy Read More »

Why it's hard to end codependent relationship

7 Reasons It’s Hard to End Codependent Relationships

Why is it so hard to end codependent relationships? In this article, we’ll explore why it’s so difficult to leave a codependent relationship (even when you know it’s in your own best interest) and you can start to change codependent patterns and create healthier relationships. Codependency is a hard pattern to break. Even when you’re …

7 Reasons It’s Hard to End Codependent Relationships Read More »

Shopping Cart