6 Benefits of Setting Boundaries

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Benefits of Setting Boundaries

Setting boundaries is hard work! You may be wondering if they’re really worth the effort. How are boundaries going to make my life better? What are the benefits of setting boundaries?  I can’t promise that setting boundaries will be easy. But I want to share six benefits of setting boundaries. I hope that when you see […]

6 Problems with People-Pleasing (and How to Stop People-Pleasing)

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Learn how to stop people-pleasing and start speaking up for yourself. Codependency and people-pleasing can cause you to “lose yourself” when you try to please and appease others. Kyle is a classic people-pleaser. He’s been dating Lucy for four years and hopes to marry her. From the beginning, Lucy has been clear that she wants Kyle to attend church […]