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Parentified Child: When a Child has to Act Like an Adult

Some children don’t get much of a childhood. When children have to act like adults – taking responsibility for their siblings, parents, and running a household– there are lasting effects. What is a parentified child? A parentified child is one that has taken on some or all of their parent’s responsibilities. Out of necessity, the …

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Trying to Please Everyone

Tired of Trying to Please Everyone?

People-pleasing is frustrating and exhausting. And it’s impossible! So, learn how to stop indiscriminately people-pleasing and put your effort into relationships that matter. This post contains affiliate links, which means we may make a small commission on purchases made through these links. Trying to please everyone is tiring. It’s also a waste of time! When …

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11 Self-Care Ideas for the Cold Winter Months

11 Winter Self-Care Ideas

Self-care is Always Important Self-care includes all the things we do to maintain or improve our wellbeing. We all know how important basic self-care activities such as adequate sleep, exercise, healthy eating, hobbies, and spending time with friends are. And we know that when we don’t prioritize self-care, we feel lousy. Our health suffers. We …

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