childhood emotional neglect

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Parentified Child: When a Child has to Act Like an Adult

Some children don’t get much of a childhood. When children have to act like adults – taking responsibility for their siblings, parents, and running a household– there are lasting effects. What is a parentified child? A parentified child is one that has taken on some or all of their parent’s responsibilities. Out of necessity, the …

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Reparent Yourself

How to Reparent Yourself

Growing up in an emotionally neglectful or dysfunctional family usually leaves social-emotional deficits that follow us into adulthood. Learning to reparent yourself can help you heal and become the emotionally healthy adult you hope to be. Are you self-critical and overly harsh with yourself? Or are you too permissive with yourself – not setting limits …

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