Healthy Communication Doesn’t Include Justifying, Arguing, Defending, and Explaining

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2 women sitting; text says Healthy Communication Doesn't Include Justifying, Arguing, Defending, and Explaining

What is healthy communication? Sometimes it helps to identify what isn’t healthy communication. And this post will focus on justifying arguing, defending yourself, and over-explaining — why they’re ineffective and unhealthy aspects of communication and how we can avoid them. Are you familiar with the acronym JADE? It’s a reminder to not justify, argue, defend, […]