Accepting what we can’t control is hard! Life rarely goes according to plan. I used to think I could make a plan, work hard, and accomplish what I’d set out to do. I’m a planner. I like routines and consistency. I like to know what’s going to happen. I like it when my life goes …
Codependents often focus on other people and their problems – sometimes spending a lot of time and energy trying to change or fix things outside of their control. Not only can this lead to self-neglect, but it’s also frustrating and often unproductive. Instead, we need to focus on what we can control and learn to …
How Codependents Can Step Into Their Circle of Control Read More »
