ACA

Why it's hard to end codependent relationship

7 Reasons It’s Hard to End Codependent Relationships

Why is it so hard to end codependent relationships? In this article, we’ll explore why it’s so difficult to leave a codependent relationship (even when you know it’s in your own best interest) and you can start to change codependent patterns and create healthier relationships. Codependency is a hard pattern to break. Even when you’re …

7 Reasons It’s Hard to End Codependent Relationships Read More »

young woman alone on bench

Healing the Psychological Effects of Abandonment

Experiencing emotional abandonment in childhood can make us feel anxious, distrustful, ashamed, and inadequate – and these feelings often follow us into adulthood and make it difficult for us to form healthy, trusting relationships. In this article, you’ll learn how to begin healing the psychological effects of abandonment.  What is emotional abandonment? Emotional abandonment means …

Healing the Psychological Effects of Abandonment Read More »

couple arguing

Healthy Communication Doesn’t Include Justifying, Arguing, Defending, and Explaining

What is healthy communication? Sometimes it helps to identify what isn’t healthy communication. And this post will focus on justifying arguing, defending yourself, and over-explaining — why they’re ineffective and unhealthy aspects of communication and how we can avoid them. JADE Are you familiar with the acronym JADE? It’s a reminder to not justify, argue, …

Healthy Communication Doesn’t Include Justifying, Arguing, Defending, and Explaining Read More »

Shopping Cart