Are you constantly overwhelmed and stressed? Are you paralyzed by overthinking and indecision? Are you stuck in self-sabotage and unhealthy habits?
Sharon offers focused coaching to help you reach your goals, manage worry and overwhelm, start prioritizing yourself, and love your life again!
Sharon Martin
Sharon Martin is a psychotherapist, writer, speaker, and media contributor on emotional health and relationships. She specializes in helping people uncover their inherent worth and learn to accept themselves -- imperfections and all! Sharon writes a popular blog called Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance and several ebooks including Navigating the Codependency Maze.