Skip to content

Live Well with Sharon Martin

About
Blog
Books + Products
Free Stuff
Media
- Print, Video, Audio
- Events
Therapist Consultation
Contact

Start Here

Number of items in cart: 0

Your cart is empty.
Total: $0.00
Checkout

Live Well with Sharon Martin

How to Reduce Anxiety by Grounding Yourself

By Dr. Sharon Martin / May 3, 2017 May 3, 2017

How to Reduce Anxiety by Grounding Yourself

Post navigation

← Previous Media

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comment *

Name*

Email*

Website

Δ

Sharon's Books

Start Here
About Sharon Martin
Blog
Books and Products
Media
Free Stuff
Therapist Consultation
Contact Sharon
Checkout

Order The Better Boundaries Workbook

Order The Better Boundaries Workbook

Shopping Cart

Number of items in cart: 0

Your cart is empty.
Total: $0.00
Checkout

Sharon’s Most Popular Posts

Emotional Invalidation: A Form of Emotional Abuse
13 Signs You Grew Up in an Enmeshed Family
Why People Refuse to Take Responsibility and How to Cope
10 Ways to Free Yourself from "Toxic" Parents
Cutting Ties with Toxic Family Members: An Act of Self-Care

More Resources

Perfectionism Quiz
Boundaries Quiz
Sharon’s Favorite Wellness Resources
Therapist Consultation
Newsletter Sign-Up
Family Estrangement Resources

Copyright © 2023 Live Well with Sharon Martin

Privacy Policy
Terms of Use
Disclaimer