Overcome Perfectionism and People-Pleasing. . .

And Find Self Acceptance!

Self-Criticism, Perfectionism, and Codependency eat away at our self-worth.

We set impossible standards for ourselves – and then we beat ourselves up when we can’t achieve them.

We criticize ourselves for even the tiniest mistakes.

We focus on everyone else’s needs, but don’t know what we need or how to get it.

We don’t know how to say no, so we give until we’re exhausted and resentful.

We “stuff” our feelings so we don’t have to deal with our problems.

We feel unfulfilled, inadequate, and disconnected from ourselves.

Let go of perfectionism and self-criticism. Build self-esteem and create balance in your life.

This special offer is only available through the Overcoming People-Pleasing and Perfectionism series!

It incudes two digital guides:

Your Guide to Self-Acceptance

The Self-Love Guided Journal

Plus, receive a bonus meditation (PDF format):

Letting Go of Perfectionism

Your Guide to Self-Acceptance

This 35-page e-book includes

  • Self-compassion practices
  • Self-forgiveness exercises
  • Affirmations for perfectionists
  • 30 Journal Prompts to address perfectionism
  • Reflective Questions
  • Tips for Reducing Perfectionism
  • Inspirational quotes
The Self-Love Digital Journal

The Self-Love Guided

This 58-page digital workbook covers:

  • Self-care
  • Self-compassion
  • Accepting your feelings
  • Rediscovering yourself
  • Cultivating gratitude
  • Staying motivated

It also includes:

  • A healing meditation
  • Inspirational quotes
  • Journaling pages

Both e-books also contain ample reflective questions to help you integrate and apply what you’re learning.


Get started today!

Purchase the Overcoming Perfectionism Special Offer

just $20 when you use promo code avaiya20

About Dr. Sharon Martin

I’m a licensed psychotherapist practicing in California. I specialize in helping individuals overcome codependency, perfectionism, and self-criticism so they can embrace their authentic selves and build happy, healthy relationships. I’m passionate about spreading the word that everyone deserves to be treated with love and respect – and there’s no need to feel guilty about taking care of yourself!

I am the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook and write the blog Conquering Codependency for Psychology Today.

I hope you’ll take a few minutes to explore my website. The Start Here page is a great place to begin!

Sharon Martin codependency perfectionism expert


“One of the many qualities that I admire and respect about Sharon is her clinical expertise and commitment in helping individuals reduce anxiety, especially individuals with difficult family members. Sharon has a rare combination of compassion, clarity, and solid tools for supporting the people she works with through her therapy practice and her wonderful online courses and materials.”

Mari Lee, LMFT, CSAT

“I love Sharon Martin’s work on healing codependency and childhood issues. Her online work has made a significant impact in the recovery community and those wanting to heal from codependent issues. I’ve followed her work for years and have found her work on boundaries and childhood wounds incredibly valuable both personally and professionally. If you get a chance to work with her – don’t wait. You’ll learn valuable tools that will make a huge difference in your relationships!​

Michelle Farris, LMFT

Start building a loving relationship with yourself today!

Purchase this special offer for just $20 when you use promo code avaiya20

This is a digital product. Upon purchase, you will receive an email with links to download it. Please download your purchase within 30 days and save it to your computer. Saving it on a smartphone is not recommended.

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