Here’s your free guide!
About Dr. Sharon Martin
I’m a licensed psychotherapist practicing in California. I specialize in helping individuals overcome the effects of childhood trauma, including codependency, perfectionism, and self-criticism so they can build healthy and fulfilling lives and relationships. I’m passionate about spreading the word that everyone deserves to be treated with love and respect – and there’s no need to feel guilty about taking care of yourself!
I am the author of The CBT Workbook for Perfectionism, The Better Boundaries Workbook, and Cutting Ties with Your Parents. I also write the blog Conquering Codependency for Psychology Today.
I hope you’ll take a few minutes to explore my website. The Start Here page is a great place to begin!
Sharon’s Books
The Better Boundaries Workbook
Your step-by-step guide to setting boundaries in all areas of your life.
“The most comprehensive resource available to help people struggling with setting healthy boundaries, people pleasing, and assertive communication.” —Dr. Marni Feuerman
Ditch your rigid, self-critical thinking!
Do you hold yourself to impossibly high standards, criticize yourself for even the tiniest mistakes, and worry about getting it right?
Find relief with proven strategies based on Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion.