Coping with the holidays

Coping with the Holidays

I’ve gathered all of my resources for coping with the holidays here for easy access. If you’re having a hard time, I hope you’ll find some support and guidance to help you through the challenges that often come with the holidays.

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Sharon Martin, DSW, LCSW is a psychotherapist and author specializing in codependency recovery. For the past 25 years, she’s been helping people-pleasers, perfectionists, and adult children overcome self-doubt and shame, embrace their imperfections, and set boundaries. Dr. Martin writes the popular blog Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook.

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