Coping with the holidays

Coping with the Holidays

I’ve gathered all of my resources for coping with the holidays here for easy access. If you’re having a hard time, I hope you’ll find some support and guidance to help you through the challenges that often come with the holidays.

Articles

Podcasts

Free Guide

Paid Resources

Sharon Martin is a psychotherapist, writer, speaker, and media contributor on emotional health and relationships. She specializes in helping people uncover their inherent worth and learn to accept themselves -- imperfections and all! Sharon writes a popular blog called Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance and The Better Boundaries Workbook.

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