I’ve gathered all of my resources for coping with the holidays here for easy access. If you’re having a hard time, I hope you’ll find some support and guidance to help you through the challenges that often come with the holidays.
- Therapy Chat Podcast. Episode 310. The Holidays + Family Dysfunction.
- The Adult Chair. Episode 292. Boundary Help at the Holidays.
- Unapologetically Sensitive. Episode 54. Creating Peace Through the Holidays.
2 thoughts on “Coping with the Holidays”
glad to read articles on the topic that no one really talks about. holidays can be tough for some of us. we should learn to be kind. good work.
I’ve passed this along to my own patients. Thank you. Hopefully you’re taking time off. Enjoy the holidays.