Overcome Codependency, Set Boundaries,

and Build Self Acceptance!

Self-Criticism, Perfectionism, Weak Boundaries and Codependency eat away at our self-worth.

We set impossible standards for ourselves – and then we beat ourselves up when we can’t achieve them.

We criticize ourselves for even the tiniest mistakes.

We focus on everyone else’s needs, but don’t know what we need or how to get it.

We don’t know how to say no, so we give until we’re exhausted and resentful.

We let others take advantage of us.

Let go of perfectionism and self-criticism. Set better boundaries and start feeling good about yourself.

This special offer is only available through the Healing Codependency and Cultivating Self-Love series!

It incudes two digital guides:

Your Guide to Self-Acceptance

The Better Boundaries Toolkit

Your Guide to Self-Acceptance

35-pages. All worksheets are fillable (no need to print).

This guide includes:

  • Self-compassion practices
  • Self-forgiveness exercises
  • Affirmations for perfectionists
  • 30 Journal prompts to address perfectionism
  • Reflective questions
  • Tips for reducing perfectionism
  • Inspirational quotes
better boundaries toolkit

The Better Boundaries Toolkit

25 pages. All worksheets are fillable (no need to print).

  • Better Boundary Scripts
  • 4 Steps to Setting Better Boundaries Worksheets
  • Signs I’m Developing Better Boundaries
  • Journal Prompts to Help You Set Boundaries
  • Examples of Healthy Boundaries
woman walking on beach

Get started today!

Purchase the Codependency and Boundaries Special Offer

Save $5 when you use discount code save5

About Dr. Sharon Martin

I’m a licensed psychotherapist practicing in California. I specialize in helping individuals overcome codependency, perfectionism, and self-criticism so they can embrace their authentic selves and build happy, healthy relationships. I’m passionate about spreading the word that everyone deserves to be treated with love and respect – and there’s no need to feel guilty about taking care of yourself!

I am the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook and write the blog Conquering Codependency for Psychology Today.

I hope you’ll take a few minutes to explore my website. The Start Here page is a great place to begin!

Sharon Martin codependency perfectionism expert

Testimonials

“One of the many qualities that I admire and respect about Sharon is her clinical expertise and commitment in helping individuals reduce anxiety, especially individuals with difficult family members. Sharon has a rare combination of compassion, clarity, and solid tools for supporting the people she works with through her therapy practice and her wonderful online courses and materials.”

Mari Lee, LMFT, CSAT

“I love Sharon Martin’s work on healing codependency and childhood issues. Her online work has made a significant impact in the recovery community and those wanting to heal from codependent issues. I’ve followed her work for years and have found her work on boundaries and childhood wounds incredibly valuable both personally and professionally. If you get a chance to work with her – don’t wait. You’ll learn valuable tools that will make a huge difference in your relationships!​

Michelle Farris, LMFT

Start building a loving relationship with yourself today!

Purchase this special offer for just $19.95 when you use discount code save5

This is a digital product. Upon purchase, you will receive an email with links to download it. Please download your purchase within 30 days and save it to your computer. Saving it on a smartphone is not recommended.

Shopping Cart