The Better Boundaries Workbook
New Harbinger Publications (2021)
“The most comprehensive resource available to help people struggling with setting healthy boundaries, people pleasing, and assertive communication.” —Dr. Marni Feuerman, author of Ghosted and Breadcrumbed
This evidence-based workbook teaches readers how to set healthy boundaries in all aspects of life, and still be kind, caring, and compassionate. In The Better Boundaries Workbook, readers will find practical skills and strategies for being assertive without feeling guilty or afraid, so they can create healthier relationships and take control of their life.